Nutrition Counseling in White River Junction, VT
Evidence-based nutrition counseling and Medical Nutrition Therapy for patients across the Upper Valley of Vermont and New Hampshire.
Personalized Nutrition Care
Every patient’s health journey is different. At Happy Trails Nutrition, nutrition counseling is tailored to meet each patient’s unique health history, goals, and lifestyle.
Registered Dietitian Jen Meijer, PhD, MPH, RD provides nutrition counseling and medical nutrition therapy (MNT) to support both prevention and treatment of a wide range of health conditions.
During appointments, patients receive individualized nutrition guidance that may include:
• Personalized nutrition goals
• Nutrient targets based on health needs
• Meal timing recommendations
• Dietary planning and recipe ideas
• Strategies for sustainable lifestyle change
Appointments are available in clinic in White River Junction, Vermont or virtually for patients throughout the Upper Valley and surrounding areas.
Ways To Work Together
Conditions and Health Goals We Support
Happy Trails Nutrition provides evidence-based nutrition care for a wide range of health goals and medical conditions.
Cardiovascular Health
Nutrition therapy to support heart health, cholesterol management, and long-term prevention of cardiovascular disease.
Diabetes & Metabolic Health
Nutrition therapy for insulin dependent and non-insulin dependent diabetes management, including carbohydrate counting.
Gastrointestinal Health
Nutrition care for digestive conditions such as irritable bowel syndrome and acid-reflux. Jen has completed FODMAP expert training through Monash University, the leading authority in FODMAP research.
Weight Management
Evidence-based, compassionate support for sustainable weight management. Jen is a Board Certified Specialist in Obesity and Weight Management (CSOWM) through the Academy of Nutrition and Dietetics and specializes in both medical and non-medical management of weight.
Sports & Performance Nutrition
Nutrition strategies designed to support physical activity, athletic performance, and recovery.
Pediatric Nutrition
Nutrition support for children and adolescents, including:
• Picky eating
• Growth and nutrition concerns
• Developing healthy eating habits
Access to pediatric Registered Dietitians can be limited in the Upper Valley, and Happy Trails Nutrition is proud to support families throughout the region.
Pregnancy, Lactation & Women’s Health
Nutrition guidance to support:
• Preconception health
• Pregnancy and lactation
• Postpartum recovery
• Menopause and hormonal transitions
What To Expect From Your Appointment
During your initial appointment, Jen will work with you to understand your dietary and medical history, to create actionable steps to reach those goals.
Patients typically leave their appointment with:
• Specific nutrition and lifestyle goals
• Practical strategies for implementation
• Guidance tailored to their specific health needs
Follow-up visits allow patients to continue building progress and adjusting strategies over time.
Patients may schedule visits weekly, monthly, or at the frequency that best supports their goals.
85% of Happy Trails Nutrition Patients Have Their Visits Fully Covered by Insurance
Happy Trails Nutrition is in network insurance providers including BlueCross BlueShield, Cigna, Green Mountain Care (Medicaid), United Healthcare, Medicare and Anthem. Many patients are surprised to learn that working with a Registered Dietitian may be fully covered by their health plan.
Happy Trails Nutrition is in network with:
Questions About Your Coverage?
If you’re unsure whether your insurance plan covers nutrition counseling, we encourage you to reach out. Our office can help guide you through the process so you understand your potential coverage before scheduling your appointment.
Out-of-network benefits may also apply for some plans.
Information for Medical Providers
Happy Trails Nutrition collaborates with primary care providers and specialists throughout the Upper Valley of Vermont and New Hampshire to support patient health through evidence-based nutrition care.
Registered Dietitian Jen Meijer, PhD, MPH, RD provides medical nutrition therapy (MNT) to support patients managing a wide range of health conditions, including cardiovascular disease, diabetes, gastrointestinal disorders, and weight management.
Jen works closely with referring providers to ensure continuity of care. Clinical notes can be shared with providers upon patient request following each appointment.
Referrals are welcome from healthcare providers across the Upper Valley.
Refer a Patient to Happy Trails Nutrition
Supporting Patients with Evidence-Based Nutrition Care
How to Refer:
Fax patient info and relevant notes to 802-962-4263
Or email directly: info@htnutrition.com
Patient will have the option to consent for medical notes to be share between your practice and Happy Trails Nutrition.
Conditions We Treat:
Cardiovascular disease, Diabetes & metabolic conditions, Gastrointestinal disorders, Weight management, Preventive nutrition counseling, Pediatric nutrition
Insurance:
Most major insurers accepted, including Blue Cross Blue Shield, Aetna, Cigna, United Healthcare, and Medicare.
Questions?
Contact us via email or 603-802-3988
What medical providers are saying
"I’ve been referring patients to Happy Trails Nutrition for over a year now. Jen is an invaluable resource for my menopausal/perimenopausal women and is so great at addressing their weight and health concerns. She provides detailed visit notes which is great for communication and continuity of care. I would highly recommend her to anyone looking for a collaborative dietician for their patient’s health needs."
– Teresa Bauernschmidt, WHNP, MSCP
Happy Trails Nutrition is located in White River Junction, Vermont, and serves patients throughout the Upper Valley region of Vermont and New Hampshire.
Patients commonly travel from Hartford, Woodstock, Norwich, Lebanon, Hanover, Lyme and other communities throughout the Upper Valley.
Virtual appointments are also available for patients who prefer remote visits.
Serving the Upper Valley
