Our Services

Book your appointment today to experience our nutrition services. We are dedicated to providing personalized care and ensuring your well-being with comprehensive evaluations and treatments.

General Nutrition

  • Creating a personalized, healthy diet

  • Managing food sensitivities and allergies

  • Tracking foods and beverages

  • Meal planning

  • Improving relationship with food

Cardiovascular Nutrition

  • Dietary training for DASH and low-sodium diets

  • Techniques to reduce high cholesterol, LDL-C, and triglycerides

  • Techniques to increase HDL

  • Guidance on healthy fats

Weight Management

  • Calorie reduction nutrition therapy

  • Monitoring nutrient, vitamin, and mineral intake

  • Complementary nutrition therapy for weight management, including obesity medications

  • Deciphering common weight loss diets

Diabetes Nutrition

  • Nutrition therapy for type 1 and 2 diabetes

  • Carbohydrate counting

  • Matching insulin bolus to carbohydrate intake

  • Stabilizing glucose peaks and troughs

Sports Nutrition

  • Nutrition therapy for maximum performance

  • Optimizing hydration and recovery strategies

  • Muscle building

  • Performance supplement planning

  • Nutrition strategies for traveling for games and matches

Pediatric Nutrition

  • Nutrition therapy for cardiovascular disease, weight management, and diabetes

  • Development of strategies for school meals, picky eating phases, growth, and new foods

  • Establishment of a healthy relationship with food and beverages prior to adulthood

Becoming a Happy Trails Nutrition Patient